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onsdag 19. august 2020

Cykling

Added by aleckan, 214 uker siden

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Summary
 
TimeTid (min.sek)01:06:00
DistanceAvstand46.57 km
GaugeHastighet42.34 km/h
GaugeKilometertid01:25 min/km
PulsePulssnitt 166   max 190
CadenceKadenssnitt 88   max 132
PowerPowersnitt 196   max 933
TemperatureTemperature19.8 °C
IntensityIntensitetNormal
KcalKalorier775 kcal
ScorePunkt5576
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

83%
Average
166
Icon_pulse
Max
190
95%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:01
0.0%
Zone 2 121 - 140 60% - 70%
00:01:16
1.9%
Zone 3 141 - 160 70% - 80%
00:22:21
33.7%
Zone 4 161 - 180 80% - 90%
00:35:29
53.5%
Zone 5 > 181 90% - 100%
00:07:09
10.8%