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onsdag 26. august 2020

Cykling

Added by aleckan, 255 uker siden

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Summary
 
TimeTid (min.sek)01:08:53
DistanceAvstand26.66 km
GaugeHastighet23.22 km/h
GaugeKilometertid02:35 min/km
PulsePulssnitt 146   max 186
CadenceKadenssnitt 81   max 148
PowerPowersnitt 185   max 986
TemperatureTemperature13.2 °C
IntensityIntensitetNormal
KcalKalorier763 kcal
ScorePunkt5790
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Private map.
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Summary

75%
Average
146
Icon_pulse
Max
186
96%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:14
0.3%
Zone 1 98 - 116 50% - 60%
00:03:18
4.5%
Zone 2 117 - 136 60% - 70%
00:17:23
23.9%
Zone 3 137 - 155 70% - 80%
00:31:02
42.6%
Zone 4 156 - 175 80% - 90%
00:17:54
24.6%
Zone 5 > 176 90% - 100%
00:02:55
4.0%