Cykling

Added by aleckan, 213 uker siden

Summary

	Tid (min.sek)	01:08:53
	Avstand	26.66 km
	Hastighet	23.22 km/h
	Kilometertid	02:35 min/km
	Puls	snitt 146 max 186
	Kadens	snitt 81 max 148
	Power	snitt 185 max 986
	Temperature	13.2 °C
	Intensitet	Normal
	Kalorier	763 kcal
	Punkt	5790

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 146		Max 186	93%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:17

0.4%

Zone 1

101 - 120

50% - 60%

00:04:26

6.1%

Zone 2

121 - 140

60% - 70%

00:23:21

32.1%

Zone 3

141 - 160

70% - 80%

00:31:34

43.4%

Zone 4

161 - 180

80% - 90%

00:11:33

15.9%

Zone 5

> 181

90% - 100%

00:01:35

2.2%

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Cykling

Summary

Pulszoner - Standard