Cykling

Added by aleckan, 234 uker siden

Summary

	Tid (min.sek)	01:35:01
	Avstand	50.80 km
	Hastighet	32.08 km/h
	Kilometertid	01:52 min/km
	Puls	snitt 146 max 181
	Kadens	snitt 86 max 117
	Power	snitt 184 max 640
	Temperature	15.2 °C
	Intensitet	Normal
	Kalorier	1045 kcal
	Punkt	8027

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

75%	Average 146		Max 181	93%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:13

0.2%

Zone 1

98 - 116

50% - 60%

00:03:40

3.8%

Zone 2

117 - 136

60% - 70%

00:32:02

33.6%

Zone 3

137 - 155

70% - 80%

00:33:14

34.9%

Zone 4

156 - 175

80% - 90%

00:12:48

13.4%

Zone 5

> 176

90% - 100%

00:13:22

14.0%

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Cykling

Summary

Pulszoner - Standard