| Tid (min.sek) | 01:35:01 |
| Avstand | 50.80 km |
| Hastighet | 32.08 km/h |
| Kilometertid | 01:52 min/km |
| Puls | snitt 146 max 181 |
| Kadens | snitt 86 max 117 |
| Power | snitt 184 max 640 |
| Temperature | 15.2 °C |
| Intensitet | Normal |
| Kalorier | 1045 kcal |
| Punkt | 8027 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
Watts |
1 |
00:26:08 |
14.05 km |
32.26 km/h |
01:52 min/km |
142 bpm |
88 rpm |
182 w |
2 |
00:11:02 |
7.39 km |
40.19 km/h |
01:30 min/km |
176 bpm |
94 rpm |
292 w |
3 |
00:12:28 |
6.01 km |
28.93 km/h |
02:04 min/km |
138 bpm |
83 rpm |
139 w |
4 |
00:11:01 |
7.47 km |
40.68 km/h |
01:28 min/km |
175 bpm |
91 rpm |
282 w |
5 |
00:34:47 |
15.88 km |
27.39 km/h |
02:11 min/km |
132 bpm |
80 rpm |
134 w |
|