Cykling

Added by aleckan, 255 uker siden

Summary

	Tid (min.sek)	03:37:20
	Avstand	110.89 km
	Hastighet	30.61 km/h
	Kilometertid	01:58 min/km
	Puls	snitt 148 max 187
	Kadens	snitt 83 max 136
	Power	snitt 182 max 991
	Temperature	17.7 °C
	Intensitet	Normal
	Kalorier	2373 kcal
	Punkt	18352

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

76%	Average 148		Max 187	96%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:15:08

6.2%

Zone 1

98 - 116

50% - 60%

00:15:53

6.5%

Zone 2

117 - 136

60% - 70%

00:42:25

17.2%

Zone 3

137 - 155

70% - 80%

01:43:01

41.9%

Zone 4

156 - 175

80% - 90%

01:00:35

24.6%

Zone 5

> 176

90% - 100%

00:08:58

3.6%

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Cykling

Summary

Pulszoner - Standard