Cykling

Added by aleckan, 213 uker siden

Summary

	Tid (min.sek)	03:37:20
	Avstand	110.89 km
	Hastighet	30.61 km/h
	Kilometertid	01:58 min/km
	Puls	snitt 148 max 187
	Kadens	snitt 83 max 136
	Power	snitt 182 max 991
	Temperature	17.7 °C
	Intensitet	Normal
	Kalorier	2373 kcal
	Punkt	18352

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 148		Max 187	94%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:15:11

6.2%

Zone 1

101 - 120

50% - 60%

00:20:00

8.1%

Zone 2

121 - 140

60% - 70%

00:54:31

22.2%

Zone 3

141 - 160

70% - 80%

01:50:08

44.8%

Zone 4

161 - 180

80% - 90%

00:45:33

18.5%

Zone 5

> 181

90% - 100%

00:00:37

0.3%

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Cykling

Summary

Pulszoner - Standard