Volunteer

Added by aleckan, 212 uker siden

Summary

	Tid (min.sek)	00:30:00
	Avstand	11.67 km
	Hastighet	23.34 km/h
	Kilometertid	02:34 min/km
	Puls	snitt 143 max 158
	Kadens	snitt 76 max 88
	Power	snitt 201 max 244
	Intensitet	Normal
	Kalorier	364 kcal
	Punkt	2534

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

72%	Average 143		Max 158	79%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:17

0.9%

Zone 2

121 - 140

60% - 70%

00:10:41

35.6%

Zone 3

141 - 160

70% - 80%

00:19:01

63.4%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Volunteer

Summary

Pulszoner - Standard