Last ned appen Ta kontakt med Logg inn Opprett konto

fredag 4. september 2020

TT Cykeltest

Added by aleckan, 255 uker siden

Export

Summary

Description Laptimes Utstyr

	Tid (min.sek)	00:39:47
	Avstand	19.88 km
	Hastighet	29.98 km/h
	Kilometertid	02:00 min/km
	Puls	snitt 142 max 182
	Kadens	snitt 83 max 118
	Power	snitt 189 max 632
	Temperature	15.5 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	448 kcal
	Punkt	3335

ingen kommentarer

0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

73%	Average 142		Max 182	94%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:58

9.4%

Zone 1

98 - 116

50% - 60%

00:03:29

8.3%

Zone 2

117 - 136

60% - 70%

00:08:43

20.7%

Zone 3

137 - 155

70% - 80%

00:13:37

32.4%

Zone 4

156 - 175

80% - 90%

00:11:22

27.0%

Zone 5

> 176

90% - 100%

00:00:55

2.2%