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fredag 4. september 2020

TT Cykeltest

Added by aleckan, 212 uker siden

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Summary

Description Laptimes Utstyr

	Tid (min.sek)	00:39:47
	Avstand	19.88 km
	Hastighet	29.98 km/h
	Kilometertid	02:00 min/km
	Puls	snitt 142 max 182
	Kadens	snitt 83 max 118
	Power	snitt 189 max 632
	Temperature	15.5 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	448 kcal
	Punkt	3335

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 142		Max 182	91%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:04:17

10.2%

Zone 1

101 - 120

50% - 60%

00:05:01

11.9%

Zone 2

121 - 140

60% - 70%

00:10:14

24.3%

Zone 3

141 - 160

70% - 80%

00:12:00

28.5%

Zone 4

161 - 180

80% - 90%

00:10:02

23.9%

Zone 5

> 181

90% - 100%

00:00:30

1.2%