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søndag 6. september 2020

Kinnekulle Cyclassic GP Senior

Added by aleckan, 212 uker siden

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Summary

Description Laptimes Utstyr

	Tid (min.sek)	00:33:13
	Avstand	21.72 km
	Hastighet	39.23 km/h
	Kilometertid	01:32 min/km
	Puls	snitt 175 max 183
	Kadens	snitt 87 max 138
	Power	snitt 230 max 902
	Temperature	15.1 °C
	Intensitet	Normal
	Borgskalan	18, Meget anstrengende 92% av maks
	Kalorier	457 kcal
	Punkt	2799

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

88%	Average 175		Max 183	92%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:01

0.0%

Zone 1

101 - 120

50% - 60%

00:00:24

1.2%

Zone 2

121 - 140

60% - 70%

00:02:01

6.0%

Zone 3

141 - 160

70% - 80%

00:00:11

0.5%

Zone 4

161 - 180

80% - 90%

00:25:10

75.2%

Zone 5

> 181

90% - 100%

00:05:42

17.0%