CX rull

Added by aleckan, 295 uker siden

Summary

	Tid (min.sek)	01:58:55
	Avstand	45.04 km
	Hastighet	22.73 km/h
	Kilometertid	02:38 min/km
	Puls	snitt 133 max 163
	Kadens	snitt 78 max 117
	Power	snitt 169 max 853
	Temperature	16.3 °C
	Intensitet	Normal
	Kalorier	1202 kcal
	Punkt	10016

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

69%	Average 133		Max 163	84%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:07:37

6.1%

Zone 1

98 - 116

50% - 60%

00:14:19

11.5%

Zone 2

117 - 136

60% - 70%

00:48:38

39.1%

Zone 3

137 - 155

70% - 80%

00:49:07

39.5%

Zone 4

156 - 175

80% - 90%

00:04:47

3.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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CX rull

Summary

Pulszoner - Standard