Cykling

Added by aleckan, 293 uker siden

Summary

	Tid (min.sek)	01:01:28
	Avstand	28.27 km
	Hastighet	27.60 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 118 max 146
	Kadens	snitt 80 max 107
	Power	snitt 153 max 630
	Temperature	12.6 °C
	Intensitet	Normal
	Kalorier	561 kcal
	Punkt	5177

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

61%	Average 118		Max 146	75%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:30

7.3%

Zone 1

98 - 116

50% - 60%

00:21:25

34.7%

Zone 2

117 - 136

60% - 70%

00:31:51

51.6%

Zone 3

137 - 155

70% - 80%

00:03:56

6.4%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard