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Løping |
Added by jaaccoob, 782 uker siden |
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Summary
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Med gurra, fartpass i kylan i hamnen, skönt.
20 min uppvärmning 8*500 m tröskelfart 1.44...1.39....1.39....1.36....1.36....1.35.....1.35.....1.33 20 min nerjogg Bra jobb!
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