Mount Field

Added by aleckan, 284 uker siden

Summary

	Tid (min.sek)	01:02:00
	Avstand	28.61 km
	Hastighet	27.69 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 154 max 174
	Kadens	snitt 88 max 119
	Power	snitt 219 max 301
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	810 kcal
	Punkt	5238

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Images

E9f6b284565da82f105d8131ea826c404f4a0c341b589a4ecab9f9bc04e72238

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

79%	Average 154		Max 174	90%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:05

0.1%

Zone 1

98 - 116

50% - 60%

00:01:45

2.8%

Zone 2

117 - 136

60% - 70%

00:13:05

21.1%

Zone 3

137 - 155

70% - 80%

00:08:08

13.1%

Zone 4

156 - 175

80% - 90%

00:38:56

62.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Mount Field

Images

Summary

Pulszoner - Standard