Carter

Added by aleckan, 283 uker siden

Summary

	Tid (min.sek)	00:45:00
	Avstand	20.83 km
	Hastighet	27.77 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 149 max 164
	Kadens	snitt 88 max 96
	Power	snitt 196 max 224
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	528 kcal
	Punkt	3802

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Images

F7590b9b6ac44cc2c5142f4c58b30677d11ac7d2fbacf6891ca40484241bdd86

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

77%	Average 149		Max 164	85%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:09

0.3%

Zone 1

98 - 116

50% - 60%

00:00:20

0.7%

Zone 2

117 - 136

60% - 70%

00:04:05

9.1%

Zone 3

137 - 155

70% - 80%

00:29:24

65.4%

Zone 4

156 - 175

80% - 90%

00:11:01

24.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Carter

Images

Summary

Pulszoner - Standard