Mount Field

Added by aleckan, 283 uker siden

Summary

	Tid (min.sek)	01:00:00
	Avstand	26.66 km
	Hastighet	26.66 km/h
	Kilometertid	02:15 min/km
	Puls	snitt 154 max 174
	Kadens	snitt 85 max 105
	Power	snitt 216 max 288
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	775 kcal
	Punkt	5069

ingen kommentarer

Images

D49accf13589c415f2442cad6c7524e52551f4df76cca9407fab98867ae65e27

0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Puls Hastighet Kilometertid Kadens Power

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

79%	Average 154		Max 174	90%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.4%

Zone 1

98 - 116

50% - 60%

00:00:41

1.1%

Zone 2

117 - 136

60% - 70%

00:13:20

22.2%

Zone 3

137 - 155

70% - 80%

00:06:39

11.1%

Zone 4

156 - 175

80% - 90%

00:39:03

65.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Mount Field

Images

Summary

Pulszoner - Standard