TT sweetspot

Added by aleckan, 281 uker siden

Summary

Description

	Tid (min.sek)	01:00:01
	Avstand	18.07 km
	Hastighet	18.06 km/h
	Kilometertid	03:19 min/km
	Puls	snitt 156 max 172
	Kadens	snitt 18 max 102
	Power	snitt 103 max 466
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	749 kcal
	Punkt	5070

Nått fel på RGT så bara 40% av effekten registrerades...

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

80%	Average 156		Max 172	89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:02:08

3.6%

Zone 3

137 - 155

70% - 80%

00:21:39

36.4%

Zone 4

156 - 175

80% - 90%

00:35:44

60.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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TT sweetspot

Summary

Pulszoner - Standard