CX distans med Garpemo

Added by aleckan, 280 uker siden

Summary

	Tid (min.sek)	02:44:31
	Avstand	65.35 km
	Hastighet	23.83 km/h
	Kilometertid	02:31 min/km
	Puls	snitt 137 max 172
	Kadens	snitt 81 max 113
	Power	snitt 192 max 821
	Temperature	-0.1 °C
	Intensitet	Normal
	Kalorier	1893 kcal
	Punkt	13883

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Images

98345da0ca772171ba91439d844ad97d0da7f84b3d8e78873a01b03a829abd3a

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

71%	Average 137		Max 172	89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:13:19

7.4%

Zone 1

98 - 116

50% - 60%

00:17:32

9.7%

Zone 2

117 - 136

60% - 70%

00:55:53

31.0%

Zone 3

137 - 155

70% - 80%

01:15:43

42.0%

Zone 4

156 - 175

80% - 90%

00:17:37

9.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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CX distans med Garpemo

Images

Summary

Pulszoner - Standard