 | Tid (min.sek) | 00:33:21 |
 | Avstand | 5.84 km |
 | Hastighet | 10.51 km/h |
| Kilometertid | 05:43 min/km |
 | Puls | snitt 135 max 150 |
 | Kadens | snitt 83 max 94 |
 | Temperature | 15.2 °C |
 | Intensitet | Normal |
 | Kalorier | 326 kcal |
 | Punkt | 3086 |
|
Det här träningspasset har importerats.
0 har likt
Why not give MikeD some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
122 bpm |
82 rpm |
| 2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
135 bpm |
83 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
138 bpm |
82 rpm |
| 4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
135 bpm |
83 rpm |
| 5 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
137 bpm |
84 rpm |
| 6 |
00:05:35 |
0.84 km |
9.03 km/h |
06:39 min/km |
143 bpm |
84 rpm |
|
