Mount Field

Added by aleckan, 278 uker siden

Summary

	Tid (min.sek)	01:02:00
	Avstand	32.10 km
	Hastighet	31.06 km/h
	Kilometertid	01:56 min/km
	Puls	snitt 150 max 174
	Kadens	snitt 91 max 144
	Power	snitt 216 max 304
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	804 kcal
	Punkt	5238

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Images

Ff61d841fa88ea8bb9ac6eb4f3106104235aa75867f52155c7e067ab1c3c1682

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

77%	Average 150		Max 174	90%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:04

0.1%

Zone 1

98 - 116

50% - 60%

00:00:22

0.6%

Zone 2

117 - 136

60% - 70%

00:14:41

23.7%

Zone 3

137 - 155

70% - 80%

00:10:27

16.9%

Zone 4

156 - 175

80% - 90%

00:36:25

58.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Mount Field

Images

Summary

Pulszoner - Standard