Tabata

Added by moffast, 292 uker siden

Summary

	Tid (min.sek)	00:03:59
	Avstand	0.63 km
	Puls	snitt 146 max 161
	Temperature	26.8 °C
	Borgskalan	17, Meget anstrengende
	Kalorier	46 kcal
	Punkt	242

Tabata intervaller i ski ergen.
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Puls Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 146		Max 161	88%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:29

12.1%

Zone 3

130 - 147

70% - 80%

00:01:06

27.6%

Zone 4

148 - 166

80% - 90%

00:02:24

60.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Tabata

Stak-maskin

Summary

Pulszoner - Standard