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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast

ManPeter Littke, 52år, Stockholm, Sverige
treningsøkter
Workouts5484
 Utfordringer
Medal3
 Konkurranser
Contest0
 Venner
Friend0
 Grupper
Group4
 Utstyr
Equipment50

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

30treningsøkter

5484 workouts in total

137km

14325 km in total

Common activities

stream

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

55

Vekttrening

mandag 1. juni 2026
Time01:05:33 Kcal372 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 3 timer 36 minutter siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

20

Simning

mandag 1. juni 2026
Time00:30:18 Distance0.70 km Kcal215 kcal
Simning med jobbet. Ostrukturerat,
Stream_pepp_off0
Stream_comment0
 For 11 timer 25 minutter siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

2

Pendling

mandag 1. juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gz%7ChJgqjmBW_%40FiAhAkAEX%7B%40bA_%40Le%40M%7DANq%40l%40aChAuCnCcD%7CBcCbAaBnAkVjNcAd%40kABGX%5DXqBt%40i%40b%40aBh%40o%40D_C%7E%40aI%7CDiB%5EqAfAmARm%40h%40w%40WYDmBx%40%7B%40n%40sBt%40gBbB%7D%40Po%40Es%40f%40%7D%40m%40qApB%7B%40EwAfA%7BADq%40bA_AEgAp%40IaC%7DAwCe%40sDYo%40cF%7DDaBWeEiBqIqBkCGmANk%40VeKbM_%40PmGu%40%5DoACyCaCmEiDoEYMm%40rA%5DRw%40Bq%40eAw%40sCaAYuCgCwBcA%7DCcCm%40y%40kBc%40KaA%5Ek%40DuAcAyAcG%7BFwAaAU%40cFcF_Au%40%7DAo%40cAgAy%40e%40Iq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:03 Distance5.26 km Kcal351 kcal
Sprang till jobbet från Gullmarsplan
Stream_pepp_off0
Stream_comment0
 For 14 timer 39 minutter siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

55

Axlar & rygg

fredag 29. mai 2026
Time01:09:46 Weight3485 kg Kcal362 kcal
Axlar och rygg på jobbet.
Stream_pepp_off0
Stream_comment0
 For 3 dager, 11 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

55

Rygg & mage

torsdag 28. mai 2026
Time01:14:33 Weight6907 kg Kcal401 kcal
Rygg och mage på jobbet.
Stream_pepp_off0
Stream_comment0
 For 4 dager, 0 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

88

Pendling

torsdag 28. mai 2026
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Time01:01:56 Distance21.63 km Kcal683 kcal
Cyklade till jobbet.
Stream_pepp_off0
Stream_comment0
 For 4 dager, 4 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

55

Bröst & Rygg

onsdag 27. mai 2026
Time01:08:15 Weight5586 kg Kcal356 kcal
Bröst och ryggpass på jobbet.
Stream_pepp_off0
Stream_comment0
 For 5 dager, 4 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

2

Pendling

onsdag 27. mai 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:or%7ChJegjmB%5E%5E%60%40i%40EeB_AeDRs%40p%40m%40qAKmBi%40%5B%60%40g%40_%40i%40h%40sBWiAPiBnAcBrByFbEcAZaDrBqM%7CGmBjAuClCgBb%40%5DMoAPcCdBm%40FgAdAiATaB%7C%40qBZgAbAyB%7E%40%7DAP%5Bf%40k%40NYd%40iBVg%40%5EWIoF%60BcAt%40y%40TwB%60Bs%40Ds%40v%40%5DMyDtAq%40j%40_DhAo%40p%40_B%60%40%5BkDuAeBYu%40q%40qEaBgBkCiBuCo%40kDwA_F%7D%40cBm%40uAGiCXiC%7EC%7B%40p%40kCpDuAvAc%40PuDm%40oAc%40O%7D%40%3F%7BBkAaB_AwBqD_FSGo%40vAw%40Te%40G_%40e%40w%40%7BCi%40%5D%5DBuN%7DKqAs%40Cs%40XqACy%40eDiEoAu%40gCgCwBiAyCkCQi%40eBq%40iAw%40mAeAIy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:23 Distance5.31 km Kcal349 kcal
Löpning till jobbet från Gullmarsplan
Stream_pepp_off0
Stream_comment0
 For 5 dager, 14 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

55

Ben

mandag 25. mai 2026
Time01:09:25 Weight7049 kg Kcal337 kcal
Benpass på jobbet
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

162

Styrkelyft + WOD

søndag 24. mai 2026
Time01:14:22 Weight3685 kg Kcal510 kcal
Ryck och frivändningar och WOD "The chipper" - 10.20
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke

About moffast
moffastHar ennå ikke skrevet inn en beskrivelse