 | Tid (min.sek) | 00:36:40 |
 | Avstand | 6.97 km |
 | Hastighet | 11.41 km/h |
| Kilometertid | 05:16 min/km |
 | Puls | snitt 159 max 171 |
 | Kadens | snitt 42 max 121 |
 | Temperature | 9.7 °C |
 | Intensitet | Normal |
 | Kalorier | 411 kcal |
 | Punkt | 2460 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
154 bpm |
46 rpm |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
155 bpm |
41 rpm |
| 3 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
160 bpm |
38 rpm |
| 4 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
161 bpm |
36 rpm |
| 5 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
160 bpm |
49 rpm |
| 6 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
161 bpm |
43 rpm |
| 7 |
00:26:47 |
0.97 km |
2.17 km/h |
27:37 min/km |
163 bpm |
43 rpm |
|
