Nedrull

Added by aleckan, 273 uker siden

Summary

	Tid (min.sek)	00:27:09
	Avstand	12.85 km
	Hastighet	28.40 km/h
	Kilometertid	02:07 min/km
	Puls	snitt 117 max 136
	Kadens	snitt 79 max 101
	Power	snitt 123 max 812
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	192 kcal
	Punkt	2288

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Images

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AnnyPehrsson og test-pt har likt

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

60%	Average 117		Max 136	70%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:15

4.6%

Zone 1

98 - 116

50% - 60%

00:09:39

35.5%

Zone 2

117 - 136

60% - 70%

00:16:15

59.9%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Nedrull

Images

Summary

Pulszoner - Standard