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søndag 7. mars 2021

Överkropp

Added by moffast, 288 uker siden

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Summary
 
TimeTid (min.sek)01:29:18
WeightTotal vekt9470.0 kg
PulsePulssnitt 100   max 133
TemperatureTemperature27.9 °C
IntensityIntensitetNormal
KcalKalorier402 kcal
ScorePunkt3541
Överkroppspass 5 reps
Bänkpress
Stångrodd
Militärpress
Pecdeck
Pullups
Hantellyft åt sidan.
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Puls Temperature
 

Hover the chart to get more information

Summary

54%
Average
100 		Icon_pulse
Max
133 		72%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:25:28
28.5%
Zone 1 93 - 110 50% - 60%
00:49:29
55.4%
Zone 2 111 - 129 60% - 70%
00:13:58
15.6%
Zone 3 130 - 147 70% - 80%
00:00:24
0.4%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%