 | Tid (min.sek) | 01:06:39 |
 | Avstand | 10.07 km |
 | Hastighet | 9.07 km/h |
| Kilometertid | 06:37 min/km |
 | Puls | snitt 131 max 163 |
 | Kadens | snitt 76 max 108 |
 | Temperature | 15.2 °C |
 | Intensitet | Normal |
 | Kalorier | 575 kcal |
 | Punkt | 6169 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
114 bpm |
82 rpm |
| 2 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
127 bpm |
73 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
144 bpm |
81 rpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
146 bpm |
83 rpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
127 bpm |
77 rpm |
| 6 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
140 bpm |
78 rpm |
| 7 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
152 bpm |
86 rpm |
| 8 |
00:11:47 |
1.00 km |
5.09 km/h |
11:47 min/km |
119 bpm |
61 rpm |
| 9 |
00:08:55 |
1.00 km |
6.73 km/h |
08:55 min/km |
110 bpm |
66 rpm |
| 10 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
146 bpm |
83 rpm |
| 11 |
00:00:53 |
0.07 km |
4.75 km/h |
12:37 min/km |
152 bpm |
82 rpm |
|
