Nedrull

Added by aleckan, 267 uker siden

Summary

	Tid (min.sek)	00:06:35
	Avstand	3.67 km
	Hastighet	33.45 km/h
	Kilometertid	01:48 min/km
	Puls	snitt 130 max 156
	Kadens	snitt 77 max 96
	Power	snitt 112 max 209
	Intensitet	Normal
	Borgskalan	6, Veldig lett
	Kalorier	42 kcal
	Punkt	536

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

67%	Average 130		Max 156	80%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:05:00

75.9%

Zone 3

137 - 155

70% - 80%

00:01:31

23.0%

Zone 4

156 - 175

80% - 90%

00:00:04

1.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Nedrull

Summary

Pulszoner - Standard