TT rull

Added by aleckan, 265 uker siden

Summary

	Tid (min.sek)	00:58:38
	Avstand	33.84 km
	Hastighet	34.63 km/h
	Kilometertid	01:44 min/km
	Puls	snitt 156 max 169
	Kadens	snitt 91 max 146
	Power	snitt 222 max 750
	Temperature	6 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	781 kcal
	Punkt	4932

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

80%	Average 156		Max 169	87%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.5%

Zone 1

98 - 116

50% - 60%

00:00:20

0.6%

Zone 2

117 - 136

60% - 70%

00:02:01

3.4%

Zone 3

137 - 155

70% - 80%

00:19:58

33.8%

Zone 4

156 - 175

80% - 90%

00:36:27

61.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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TT rull

Summary

Pulszoner - Standard