Återhämtning

Added by moffast, 277 uker siden

Summary

	Tid (min.sek)	00:45:00
	Avstand	16.00 km
	Puls	snitt 108 max 125
	Temperature	29 °C
	Borgskalan	12, Lett
	Kalorier	306 kcal
	Punkt	4181

Körde ett lugnt pass på cykel.

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Puls Temperature

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Avstand Tid (min.sek)

Summary

59%	Average 108		Max 125	68%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:06:29

14.4%

Zone 1

93 - 110

50% - 60%

00:12:30

27.8%

Zone 2

111 - 129

60% - 70%

00:26:02

57.8%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Återhämtning

Cykling - Motionscykel

Summary

Pulszoner - Standard