Mtb

Added by moffast, 276 uker siden

Summary

	Tid (min.sek)	01:16:34
	Avstand	10.68 km
	Hastighet	8.37 km/h
	Kilometertid	07:10 min/km
	Puls	snitt 108 max 131
	Temperature	21.8 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	468 kcal
	Punkt	5159

Cyklade i Rudan med Marie.

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Puls Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

59%	Average 108		Max 131	71%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:09:13

12.0%

Zone 1

93 - 110

50% - 60%

00:28:34

37.3%

Zone 2

111 - 129

60% - 70%

00:38:34

50.4%

Zone 3

130 - 147

70% - 80%

00:00:14

0.3%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mtb

Summary

Pulszoner - Standard