 | Tid (min.sek) | 00:35:34 |
 | Avstand | 5.89 km |
 | Hastighet | 9.94 km/h |
| Kilometertid | 06:02 min/km |
 | Puls | snitt 151 max 172 |
 | Kadens | snitt 84 max 89 |
 | Temperature | 22.2 °C |
 | Intensitet | Normal |
 | Kalorier | 442 kcal |
 | Punkt | 3284 |
|
Det här träningspasset har importerats.
0 har likt
Why not give MikeD some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
139 bpm |
82 rpm |
| 2 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
145 bpm |
84 rpm |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
160 bpm |
84 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
157 bpm |
84 rpm |
| 5 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
155 bpm |
76 rpm |
| 6 |
00:06:46 |
0.89 km |
7.89 km/h |
07:36 min/km |
151 bpm |
85 rpm |
|
