Kort nedrull

Added by aleckan, 255 uker siden

Summary

	Tid (min.sek)	00:03:15
	Avstand	1.03 km
	Hastighet	19.02 km/h
	Kilometertid	03:09 min/km
	Puls	snitt 121 max 135
	Kadens	snitt 51 max 96
	Power	snitt 47 max 265
	Temperature	14 °C
	Intensitet	Normal
	Borgskalan	6, Veldig lett
	Kalorier	9 kcal
	Punkt	266

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

62%	Average 121		Max 135	70%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:05:42

71.3%

Zone 2

117 - 136

60% - 70%

00:02:18

28.8%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Kort nedrull

Summary

Pulszoner - Standard