Rull

Added by aleckan, 254 uker siden

Summary

	Tid (min.sek)	02:01:09
	Avstand	65.37 km
	Hastighet	32.37 km/h
	Kilometertid	01:51 min/km
	Puls	snitt 138 max 161
	Kadens	snitt 89 max 123
	Power	snitt 200 max 697
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	1450 kcal
	Punkt	10231

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

71%	Average 138		Max 161	83%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:26

2.7%

Zone 1

98 - 116

50% - 60%

00:03:59

3.2%

Zone 2

117 - 136

60% - 70%

00:40:51

32.7%

Zone 3

137 - 155

70% - 80%

01:15:39

60.5%

Zone 4

156 - 175

80% - 90%

00:01:05

0.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Rull

Summary

Pulszoner - Standard