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søndag 18. juli 2021

Morgoncykling

Added by moffast, 268 uker siden

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Summary
 
TimeTid (min.sek)00:55:35
DistanceAvstand10.59 km
GaugeHastighet11.43 km/h
GaugeKilometertid05:15 min/km
PulsePulssnitt 98   max 125
TemperatureTemperature26.1 °C
IntensityIntensitetNormal
IntensityBorgskalan 12, Lett
KcalKalorier295 kcal
ScorePunkt3740
Morgoncykling med Marie. Tanken var att köpa bröd, men blev för jobbigt för M så vi vände tidigare.
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Puls Hastighet Kilometertid Temperature
 

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Summary

53%
Average
98
Icon_pulse
Max
125
68%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:15:24
27.7%
Zone 1 93 - 110 50% - 60%
00:35:29
63.8%
Zone 2 111 - 129 60% - 70%
00:04:44
8.5%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%