Sykling

Added by moffast, 265 uker siden

Summary

	Tid (min.sek)	01:18:10
	Avstand	10.50 km
	Hastighet	8.06 km/h
	Kilometertid	07:27 min/km
	Puls	snitt 117 max 164
	Temperature	24.2 °C
	Intensitet	Normal
	Kalorier	577 kcal
	Punkt	5278

Det här träningspasset har importerats.

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Puls Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

64%	Average 117		Max 164	89%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:04:42

6.0%

Zone 1

93 - 110

50% - 60%

00:25:19

32.4%

Zone 2

111 - 129

60% - 70%

00:32:27

41.5%

Zone 3

130 - 147

70% - 80%

00:10:37

13.6%

Zone 4

148 - 166

80% - 90%

00:05:05

6.5%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard