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fredag 8. oktober 2021

Helkropp

Added by moffast, 256 uker siden

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Summary
 
TimeTid (min.sek)01:31:11
WeightTotal vekt9547.0 kg
PulsePulssnitt 106   max 142
TemperatureTemperature27.8 °C
IntensityIntensitetNormal
IntensityBorgskalan 15, Anstrengende
KcalKalorier521 kcal
ScorePunkt3617
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Puls Temperature
 

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Summary

58%
Average
106 		Icon_pulse
Max
142 		77%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:20:32
22.5%
Zone 1 93 - 110 50% - 60%
00:29:56
32.8%
Zone 2 111 - 129 60% - 70%
00:37:50
41.5%
Zone 3 130 - 147 70% - 80%
00:02:54
3.2%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%