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fredag 14. mai 2010

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Added by Madde J, 782 uker siden

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Summary

Description Utstyr

	Tid (min.sek)	00:46:34
	Avstand	8.87 km
	Hastighet	11.43 km/h
	Kilometertid	05:15 min/km
	Puls	snitt 149 max 174
	Intensitet	Normal
	Kalorier	623 kcal

Intervaller, 5*400 meter. 1.50 (420 meter), 1.48 (410 m), 1.44, 1.46 (410 m), 1.37.

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Avstand Tid (min.sek)

Summary

Average

149

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Max

174

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