 |
Løping |
Added by Kenyjan, 830 uker siden |
|
Summary
|
|||||||||||||||||||
|
Uppvärmning: 5km - 24.22
Intervaller: 10x200m Vila: 30sek Tider: 32.9 - 33.7 - 33.1 - 32.0 - 32.3 - 31.9 - 31.6 - 31.5 - 31.1 - 31.0 Nerjogg: 3km - 13.49
0 har likt
Why not give Kenyjan some cred for this workout by writing a comment! |
