Sykling

Added by henrikamren, 833 uker siden

Summary

Description

	Tid (min.sek)	02:15:11
	Avstand	48.59 km
	Hastighet	21.57 km/h
	Kilometertid	02:47 min/km
	Puls	snitt 132 max 153
	Intensitet	Normal
	Kalorier	2437 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

75%	Average 132		Max 153	86%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:02:06

1.6%

Zone 2

107 - 124

60% - 70%

00:08:30

6.3%

Zone 3

125 - 141

70% - 80%

00:55:56

41.4%

Zone 4

142 - 159

80% - 90%

00:54:09

40.0%

Zone 5

> 160

90% - 100%

00:14:32

10.7%

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Sykling

Summary

Pulszoner - Standard