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9

henrikamren

ManHenrik Amren, 57år, Mountain View, USA
treningsøkter
Workouts4346
 Utfordringer
Medal14
 Konkurranser
Contest1
 Venner
Friend6
 Grupper
Group1
 Utstyr
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

24treningsøkter

4346 workouts in total

42km

19091 km in total

Common activities

stream

9

henrikamren Har trent

55

Easy 3x5

onsdag 28. januar 2026
Time00:55:00 Kcal520 kcal
OHP 115, Squat 225, deadlift 1x5 315
Stream_pepp_off1
Stream_comment0
 For 19 timer 52 minutter siden
9

henrikamren Har trent

55

Pass 2:2 Ben - Bröst - Axlar

søndag 25. januar 2026
Time00:45:36 Weight3 kg Kcal596 kcal
Stream_pepp_off1
Stream_comment0
 For 4 dager, 3 timer siden
9

henrikamren Har trent

161

Surfing

tirsdag 20. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Bp%60FfrmgVV%5En%40CTK%3FYBv%40Ti%40XTr%40CrB%7EAKO%40_Ao%40ENHAa%40%5CPGFF%5BNJXYc%40Lv%40WM%5CBONt%40QBJANb%40DjAFSXf%40s%40cEXfAaAb%40J%5BK%5Ed%40HKC%40P%7E%40Bu%40_%40kAT%5CZHQz%40HHKFXc%40LZm%40l%40N%7D%40PR%5ECUX%3FeBe%40k%40%5DKe%40j%40f%40f%40O_CxFPuIq%40t%40Ai%40dBs%40j%40t%40%60%40zAZRIZH%60%40HUMPCQR%3FX%7E%40ZAMFCc%40v%40%3FcAD%40Ry%40CTMr%40LS%3FPHEVFIQO%5BH%5EAi%40y%40oAg%40Xc%40ODb%40ZBWIF%60%40UVRAl%40c%40EZn%40d%40NqBiAs%40y%40%7DBe%40DG%7B%40aAQF%3Fb%40OF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:12:59 Distance1.95 km Kcal465 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

161

Surfing

mandag 19. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbheFtdvjV%40%60BPD%7DApCiAvDm%40%60ANeAtA%7DBlAeDh%40tAFrA%40e%40ITQ%7B%40LVGp%40QYDLj%40iAFHfAdF%5B%7BB%40%7BDk%40c%40l%40lAa%40Az%40hB%40%5B%3FhAt%40iE%3FWM%3FBb%40%5CJ%5Bn%40HJB%5B%3FRRAt%40h%40Mc%40BPMGPM%5B%5Bx%40z%40EWPJ%5Eu%40HRDUT%3Fk%40x%40U%3Fb%40b%40%3FRXEyBeAOl%40VSUQyBvAl%40gAd%40LZUGV%5DCTPE_%40Ph%40W%5B%5C%7D%40_%40Xj%40CKKm%40JL%60%40Qa%40HNG_A%40Lj%40La%40MUPl%40%7E%40De%40OEa%40%5ESCTGn%40%5ESSBo%40c%40QZdAQaATXVALn%40Qa%40DSNRy%40%7BBn%40%40d%40Yg%40WZhB_%40JRVEOc%40VV%60ACs%40IRO%5Bq%40%3FL%60%40DYRFEHQI%5CwAHNAsCc%40e%40VPAO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:08:18 Distance2.03 km Kcal447 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

197

Padel

søndag 18. januar 2026
Time01:00:00 Distance0.14 km Kcal442 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

161

Surfing

lørdag 17. januar 2026
Time01:30:00 Kcal716 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

55

Helkropp blandat maskin

lørdag 17. januar 2026
Time01:00:00 Kcal561 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

49

Gå

fredag 16. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxecFpbkhVHfB%40wBw%40eBIgAyHCg%40s%40IcCOIaCJ%5Df%40yAt%40aMBqAMsDN_EMgExAmHA%7DCoBMXKrGlAhEDdAU%7CAr%40%7E%40dAx%5Cz%40fB%7EGnUo%40e%40uDcOoCgFHqCw%40_Tw%40mFNqBmAkF%40gGTs%40RCdCvAvGH%7CAORHTk%40p%40WrBKpRLdFQdBkApAQ%60AFLfCv%40bAfHEJ%7C%40dAzBR%7CAKv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:46 Distance5.39 km Kcal485 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

161

Surfing

fredag 16. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:moieFnivjV%5BjCJn%40SC%40%60%40nAd%40OTDMWNiJeB%5EHg%40g%40RKpAf%40bBfA%7CBx%40NzEFRj%40LBO%5BYIx%40PpAZE%60HvAOw%40VMOZb%40aA%40c%40YTCKj%40qB%3FMUJIo%40bLrN_GkByBeFUkBk%40Ox%40D%7DAgBFNULPb%40RCYN%40%5EPFqA%5EIXPM%5BBFg%40k%40j%40FQEn%40Hw%40%3FVy%40b%40XM%40Yb%40%7C%40FMw%40IdA%5Cw%40I%5CXu%40NTd%40b%40%7D%40%5Dn%40B%60%40Qc%40i%40CHRv%40WERX_%40IMu%40Rn%40%5DC%7B%40cHeBSuATWK%7BCVmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:27:32 Distance2.28 km Kcal558 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke

About henrikamren
henrikamrenHar ennå ikke skrevet inn en beskrivelse