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9

henrikamren

ManHenrik Amren, 57år, Mountain View, USA
treningsøkter
Workouts4266
 Utfordringer
Medal14
 Konkurranser
Contest1
 Venner
Friend7
 Grupper
Group1
 Utstyr
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

24treningsøkter

4266 workouts in total

84km

18932 km in total

Common activities

stream

9

henrikamren Har trent

55

5x5 knänöj 115kg

torsdag 4. september 2025
Time00:45:00 Kcal417 kcal
5x5 squat row and incline bench 255, 185, 145 Pull ups, 6,6,4
Stream_pepp_off0
Stream_comment0
 For 1 dag 13 timer siden
9

henrikamren Har trent

49

Gå

onsdag 3. september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cuecFzfkhVhApCdA%7E%40MjBQh%40MGBf%40mCtBaDt%40_AOu%40cAWyAe%40w%40_%40OcD%40qAO_%40V%7BASuADg%40NKt%40DnCN%60%40fG%3F%60%40%60%40Z%3Fj%40%5DPi%40l%40YScEH%7DPImAUa%40GgCg%40%3F%40KoAN_BdA%7DA%5C%7DCDwCS%7D%40L%7DDAW%5CNbIGpOLrA%60F%3FROB_HS%7D%40J_Kg%40Yu%40LyCIOaE%5EWpBL%7CMOl%40IrAiAjCIJRApBh%40v%40rHJVnAz%40%7EATvB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:54 Distance4.34 km Kcal387 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 For 2 dager, 12 timer siden
9

henrikamren Har trent

55

Pass 2:2 Ben - Bröst - Axlar

tirsdag 2. september 2025
Time00:34:13 Kcal316 kcal
Stream_pepp_off0
Stream_comment0
 For 3 dager, 12 timer siden
9

henrikamren Har trent

55

5x5 squat 111kg

søndag 31. august 2025
Time00:45:36 Weight4207 kg Kcal59 kcal
Stream_pepp_off1
Stream_comment0
 For 5 dager, 6 timer siden
9

henrikamren Har trent

161

Surfing

søndag 31. august 2025
Time01:30:00 Kcal710 kcal
Stream_pepp_off1
Stream_comment0
 For 5 dager, 10 timer siden
9

henrikamren Har trent

55

5x5 squat 107.5kg

torsdag 28. august 2025
Time00:40:00 Weight1157 kg Kcal371 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

161

Surfing

onsdag 27. august 2025
Time01:15:00 Kcal592 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

161

Surfing

tirsdag 26. august 2025
Time02:00:00 Kcal947 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

161

Surfing

søndag 24. august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DplaFj%60jiVv%40R%60%40d%40%5EbAFjA%60%40YDv%40R_%40Ka%40_%40IV_%40DZQuA%5E%60Bo%40jAt%40s%40NN%5BEJDIW_A%3FNUa%40%40%60%40TGTn%40DlDqBEt%40uD_FFbFMd%40Gk%40RCQKHx%40Qd%40%5C%3FEi%40e%40a%40NBMC%40Pl%40Lo%40%60AIu%40%5Er%40GaAFL%5E%5BBYWuAVz%40NSBJKQDRnAc%40U%40g%40%7B%40k%40Ej%40hAs%40z%40N%3FJn%40%40q%40Sb%40Ge%40CRIWELPKb%40%7E%40q%40yAW%60%40PE%5E%7E%40W_%40o%40N%7E%40GQMFoB%40%60%40TKBt%40j%40N_%40YEb%40%5BILICTw%40wAPBS%40d%40IAf%40XD%5Dg%40JGhAtA%7B%40uBTr%40i%40o%40%40KZXLf%40Mm%40aARF%7B%40v%40fA%5D%5Dn%40LEOLAUON%5E_%40_Aa%40MIWBLWKcAR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:54:17 Distance2.16 km Kcal620 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

55

Pass 2:2 Ben - 5x5 knäböj 100kg

fredag 22. august 2025
Time00:35:38 Kcal320 kcal
Stream_pepp_off1
Stream_comment0
 For 2 uker siden

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