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henrikamren

Man

Henrik Amren, 57år, Mountain View, USA

4405

15

1

Venner

6

Grupper

1

Utstyr

1

Trained time per week

Last 30 days

20treningsøkter

4405 workouts in total

31km

19242 km in total

Common activities

stream

henrikamren Har trent

torsdag 16. april 2026

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Time

00:58:10

Distance

4.72 km

Kcal

427 kcal

This workout has been imported.

0 0	For 4 dager, 11 timer siden

henrikamren Har trent

tirsdag 14. april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFz_khVs%40OOsByBSeDP%7DA_%40EO%60%40m%40GuAuBB%7DBvA%7BB%5EsYKqDvAoHCgDkBS%5EJn%40QjElA%60GMzBj%40%7CApAx%5CfCrGfEbO%7B%40gBqAaGk%40w%40eBwG%7D%40iBy%40qXg%40%7DDWYTwAIeBaA%7DC%3FmGPu%40h%40%3FlBzAfARpASfALhCKjBeAbBG%7EXJtDgBjB%40%5ENDlCz%40b%40hGJtAlEP%7CAQL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:10

Distance

5.44 km

Kcal

478 kcal

This workout has been imported.

0 0	For 5 dager, 11 timer siden

henrikamren Har trent

tirsdag 14. april 2026

Time

00:50:00

Kcal

524 kcal

OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .

0 0	For 6 dager, 19 timer siden

henrikamren Har trent

mandag 13. april 2026

Time

01:00:00

Kcal

803 kcal

0 0	For 6 dager, 19 timer siden

henrikamren Har trent

søndag 12. april 2026

Time

00:15:00

Kcal

212 kcal

0 0	For 1 Forrige uke

henrikamren Har trent

197

søndag 12. april 2026

Time

00:30:00

Kcal

425 kcal

0 0	For 1 Forrige uke

henrikamren Har trent

lørdag 11. april 2026

Time

01:00:00

Kcal

571 kcal

- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs

0 0	For 1 Forrige uke

henrikamren Har trent

tirsdag 7. april 2026

Time

01:00:00

Kcal

571 kcal

OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.

0 0	For 1 uker siden

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About henrikamren

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