Sykling

Added by henrikamren, 832 uker siden

Summary

Description

	Tid (min.sek)	02:51:10
	Avstand	52.73 km
	Hastighet	18.48 km/h
	Kilometertid	03:15 min/km
	Puls	snitt 128 max 160
	Intensitet	Normal
	Kalorier	3291 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 128		Max 160	90%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:07

0.1%

Zone 1

89 - 106

50% - 60%

00:14:26

7.9%

Zone 2

107 - 124

60% - 70%

00:44:08

24.1%

Zone 3

125 - 141

70% - 80%

00:32:25

17.7%

Zone 4

142 - 159

80% - 90%

00:43:46

23.9%

Zone 5

> 160

90% - 100%

00:48:23

26.4%

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Sykling

Summary

Pulszoner - Standard