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Outside wonderful |
Added by kbomb, 224 uker siden |
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Summary
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Bought new 20 th. Body weight lunge walk 3x15 sq 15db 3x15 dead 20db. 3x15, 15 db trip rec. Fly press no 2x15. Then singles 1x15 for trip. Abs 20 db side lift 2x15 crunch 2x15
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