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kbomb

KvinnaKAREN BOMBA HOERIG, 63år, Villages, USA
treningsøkter
Workouts4005
Utfordringer
Medal60
Konkurranser
Contest0
Venner
Friend1
Grupper
Group0
Utstyr
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

51treningsøkter

4005 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Styrketrening

søndag 27. april 2025
Time00:01:00 Kcal5 kcal
Arms shoulders
Stream_pepp_off0
Stream_comment0
For 2 timer 49 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

105

circuit training 50 %- 60%

søndag 27. april 2025
Time00:40:00 Kcal353 kcal
Stream_pepp_off0
Stream_comment0
For 2 timer 49 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

4

Step - lav intensitet

mandag 28. april 2025
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
For 2 timer 50 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

101

Kondisjon -Gym

lørdag 26. april 2025
Time00:10:00 Kcal126 kcal
20/60 jump intervals
Stream_pepp_off0
Stream_comment0
For 1 dag 13 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

105

circuit training 50 %- 60%

fredag 25. april 2025
Time00:40:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
For 1 dag 13 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Styrketrening

fredag 25. april 2025
Time00:01:00 Kcal5 kcal
Glute deads 1x15 up flys 3x12 70
Stream_pepp_off0
Stream_comment0
For 1 dag 18 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

4

Step - lav intensitet

fredag 25. april 2025
Time00:40:00 Kcal353 kcal
Success
Stream_pepp_off0
Stream_comment0
For 2 dager, 16 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

4

Step - lav intensitet

torsdag 24. april 2025
Time00:40:00 Kcal353 kcal
11353 success 5.25
Stream_pepp_off0
Stream_comment0
For 3 dager, 16 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

105

circuit training 50 %- 60%

torsdag 24. april 2025
Time00:50:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
For 3 dager, 16 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Styrketrening

torsdag 24. april 2025
Time00:01:00 Kcal5 kcal
Review yesterday to pic up
Stream_pepp_off0
Stream_comment0
For 3 dager, 16 timer siden

About kbomb

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