Logo
Last ned appen Ta kontakt med Logg inn Opprett konto

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb

KvinnaKAREN BOMBA HOERIG, 63år, Villages, USA
treningsøkter
Workouts4172
 Utfordringer
Medal63
 Konkurranser
Contest0
 Venner
Friend1
 Grupper
Group0
 Utstyr
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

32treningsøkter

4172 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

178

Circuit traning

tirsdag 2. september 2025
Time00:30:00 Kcal379 kcal
Stream_pepp_off0
Stream_comment0
 For 17 timer 34 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Styrketrening

tirsdag 2. september 2025
Time00:01:00 Kcal5 kcal
Squat 5x5 , dead 5x5 leg curl, bench press ,5x5 up to rush job
Stream_pepp_off0
Stream_comment0
 For 17 timer 34 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

2

Beautiful

fredag 5. september 2025
Time00:30:00 Kcal417 kcal
Stream_pepp_off0
Stream_comment0
 For 17 timer 36 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

114

Yin yoga

torsdag 4. september 2025
Time00:45:00 Kcal455 kcal
Stream_pepp_off0
Stream_comment0
 For 17 timer 36 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

66

War of the world hg wells

torsdag 4. september 2025
Time00:01:00 Kcal6 kcal
Stream_pepp_off0
Stream_comment0
 For 17 timer 38 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Styrketrening

torsdag 4. september 2025
Time00:01:00 Kcal5 kcal
Lunge 3x22 5step up 3x12 5 bb over press 3x12 30bb abs machine, up fly 5x5 up to 70x3 leg ext 5x5 up to 90,
Stream_pepp_off0
Stream_comment0
 For 17 timer 38 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

178

Circuit traning

torsdag 4. september 2025
Time00:50:00 Kcal632 kcal
Stream_pepp_off0
Stream_comment0
 For 17 timer 40 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

49

Gå

torsdag 4. september 2025
Time00:45:00 Kcal256 kcal
Stream_pepp_off0
Stream_comment0
 For 17 timer 41 minutter siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

178

Circuit traning

søndag 31. august 2025
Time00:35:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
 For 5 dager, 8 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Styrketrening

søndag 31. august 2025
Time00:01:00 Kcal5 kcal
Arms shoulders abs
Stream_pepp_off0
Stream_comment0
 For 5 dager, 8 timer siden

About kbomb
kbombHar ennå ikke skrevet inn en beskrivelse