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Added by Springer, 223 uker siden

Summary

Description

	Tid (min.sek)	00:28:33
	Avstand	5.01 km
	Hastighet	10.54 km/h
	Kilometertid	05:42 min/km
	Puls	snitt 142 max 163
	Kadens	snitt 88 max 100
	Power	snitt 330 max 424
	Temperature	19.9 °C
	Intensitet	Normal
	Kalorier	326 kcal
	Punkt	2992

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 142		Max 163	85%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:11

0.6%

Zone 1

96 - 114

50% - 60%

00:00:14

0.8%

Zone 2

115 - 133

60% - 70%

00:00:34

2.0%

Zone 3

134 - 153

70% - 80%

00:26:42

93.6%

Zone 4

154 - 172

80% - 90%

00:00:50

2.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard