Logo
Last ned appen Ta kontakt med Logg inn Opprett konto

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
84

fredag 13. mai 2022

Löpning terräng

Added by Springer, 218 uker siden

Export
Summary
 
TimeTid (min.sek)00:22:44
DistanceAvstand4.17 km
GaugeHastighet11.01 km/h
GaugeKilometertid05:27 min/km
PulsePulssnitt 162   max 184
CadenceKadenssnitt 90   max 100
PowerPowersnitt 342   max 478
TemperatureTemperature19.4 °C
IntensityIntensitetNormal
KcalKalorier298 kcal
ScorePunkt2370
Det här träningspasset har importerats.
0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

AvstandTid (min.sek)

Summary

85%
Average
162 		Icon_pulse
Max
184 		96%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:00
0.0%
Zone 2 115 - 133 60% - 70%
00:00:15
1.1%
Zone 3 134 - 153 70% - 80%
00:04:46
21.0%
Zone 4 154 - 172 80% - 90%
00:11:38
51.2%
Zone 5 > 173 90% - 100%
00:06:05
26.8%