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Performed strength exercises in this workout.

Lutande Bänkpress · Brystkasse	5 x 45.0 kg
Latsdrag bred grepp · Tilbake	5 x 42.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Sittande enarmsrodd · Tilbake	5 x 25.0 kg	Smittmaskinen
Lutande Bänkpress · Brystkasse	8 x 45.0 kg
Latsdrag bred grepp · Tilbake	8 x 42.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Sittande enarmsrodd · Tilbake	8 x 25.0 kg
Lutande Bänkpress · Brystkasse	6 x 45.0 kg
Latsdrag bred grepp · Tilbake	8 x 42.0 kg
Benkpress · Brystkasse	10 x 40.0 kg
Sittande enarmsrodd · Tilbake	8 x 25.0 kg