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24065

Ilkka

Man

Ilkka Ranta, 66år, Gunnebo, Sverige

6839

2

0

Venner

0

Grupper

1

Utstyr

4

Trained time per week

Last 30 days

54treningsøkter

6839 workouts in total

39km

16134 km in total

Common activities

stream

24065

Ilkka Har trent

tirsdag 5. november 2024

Time

00:10:00

Weight

622 kg

Kcal

60 kcal

0 0	For 6 timer 47 minutter siden

24065

Ilkka Har trent

tirsdag 5. november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogi_JizzcB%3F%40h%40Q%3FAE%3FMH%40A%3FMTKBEQVK%3FBJDCIF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:02

Distance

0.23 km

Kcal

24 kcal

Det här träningspasset har importerats.

0 0	For 7 timer 58 minutter siden

24065

Ilkka Har trent

mandag 4. november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azo_JqfpdBE%7B%40%40g%40HWCTN%60%40CH%40BYHFpAQlAX%7EBHXxAXX%5BPADBCH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:44

Distance

1.65 km

Kcal

102 kcal

Det här träningspasset har importerats.

0 0	For 20 timer 21 minutter siden

24065

Ilkka Har trent

Mage/corestyrka

mandag 4. november 2024

Time

00:06:45

Weight

486 kg

Kcal

35 kcal

Det här träningspasset har importerats.

0 0	For 1 dag 7 timer siden

24065

Ilkka Har trent

søndag 3. november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Ch_Jwc%7BcBDKO%3Fr%40aCLeB%5E_AT%3FRXHbBvBh%40TGNNToCTa%40d%40K%5BdAdBzFRm%40a%40i%40A%5DGj%40UZWqBV%7B%40RUU%60%40LLw%40%7EBHi%40U_AU%7EGOQx%40kGIw%40JqAICX%7C%40GeAT%5BB%60%40Mn%40K_AGn%40CYOv%40Cs%40BLJ_%40EDQKRFDQIe%40Ft%40AWCd%40G%5BGRTKSAMt%40bBVSWOtAXrE%40cAZ%7B%40t%40yHQLeAjEFoAaAWF%40C%5BGQO%3Fk%40xAAtCS%40%5Dc%40a%40D%7B%40i%40g%40Xc%40%7EABPI%40%40YCKEFCn%40JGWq%40Tv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:42

Distance

1.68 km

Kcal

144 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 6 timer siden

24065

Ilkka Har trent

lørdag 2. november 2024

Time

00:04:39

Weight

246 kg

Kcal

13 kcal

Det här träningspasset har importerats. 80/92

0 0	For 3 dager, 1 timer siden

24065

Ilkka Har trent

lørdag 2. november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Bh_Jqe%7BcBdAkFd%40k%40%7E%40oFVu%40b%40o%40p%40Sl%40%7D%40E%7B%40M_%40%5DM%3FLBH%3FKt%40TEz%40a%40x%40sAtA%5DdAcBlLAnAGFSQG%40EKLPFAM%3FDNMIa%40FOQ%5CWNdADs%40F%60ABW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:52

Distance

1.34 km

Kcal

88 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 1 timer siden

24065

Ilkka Har trent

fredag 1. november 2024

Time

00:08:39

Distance

0.57 km

Kcal

39 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 6 timer siden

24065

Ilkka Har trent

fredag 1. november 2024

Time

01:35:00

Kcal

549 kcal

0 0	For 3 dager, 6 timer siden

24065

Ilkka Har trent

fredag 1. november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szh_Jyd%7BcBIIL%5DRLj%40mEIQWAGOGHkAlE%40r%40XVTm%40Cf%40JJJICLD_Ag%40p%40_%40Qd%40Z%5Cy%40KJCQKJAv%40%5BYDDBIPRNu%40RALm%40S%7E%40OESl%40G%40K%5DNb%40DGRHOU%40HNK%5BJMMFGF%5C%40YJEAHKOc%40NPIOTRA%40ITDFQMQK%5EFKXADYJLKv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:58

Distance

0.93 km

Kcal

130 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 4 timer siden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.