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24065

Ilkka

Man

Ilkka Ranta, 67år, Gunnebo, Sverige

8008

2

0

Venner

0

Grupper

1

Utstyr

5

Trained time per week

Last 30 days

67treningsøkter

8008 workouts in total

27km

16876 km in total

Common activities

stream

24065

Ilkka Har trent

onsdag 5. august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bh_J%7Bc%7BcBWW%60%40JEL%40a%40%5Eb%40FI%40SOKLEEWe%40jAASTKZx%40A%5DGNLGQCNNEIJHBKOBJGCPDSQGVPEPBo%40MFFVOINLAw%40Kn%40K%5B_%40G%5EWHXMF%60%40%40GW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:24

Distance

0.88 km

Kcal

181 kcal

Det här träningspasset har importerats.

0 0	For 3 minutter 59 sekunder siden

24065

Ilkka Har trent

183

onsdag 5. august 2026

Time

00:03:30

Kcal

14 kcal

Det här träningspasset har importerats.

0 0	For 3 timer 11 minutter siden

24065

Ilkka Har trent

tirsdag 4. august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jcf%7BcBa%40%60AYGVPd%40cAM%3FSt%40a%40G%5CTFmAIhA%60%40_APjAK%40JAMGHT%40UF%60%40K%5DGLLKS%3FNICXCSRHCMSLHCCPCa%40DZ%40MRBc%40ATAIc%40Af%40I%5Dc%40A%60%40YCR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:00

Distance

1.07 km

Kcal

200 kcal

Det här träningspasset har importerats.

0 0	For 13 timer 48 minutter siden

24065

Ilkka Har trent

tirsdag 4. august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyh_Jke%7BcBEt%40c%40Wr%40f%40GMLCIVD%5D%3F%60%40Ca%40IVJODN%3FWOE%40ZFEo%40%5D%3FSOL%3FIHT%5CIRh%40EUDRFSMA%40TAe%40%40VCMq%40Ib%40k%40LRXBAKSEi%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:42

Distance

0.83 km

Kcal

161 kcal

Det här träningspasset har importerats.

0 0	For 22 timer 4 minutter siden

24065

Ilkka Har trent

183

tirsdag 4. august 2026

Time

00:16:32

Weight

5598 kg

Kcal

49 kcal

Det här träningspasset har importerats. 103/117

0 0	For 1 dag 1 timer siden

24065

Ilkka Har trent

tirsdag 4. august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gfi_Ja%7CzcBAAADDZGKNABQIg%40E%40BDIGIBGNEC%40CBBFRBG%40NPJAH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:17

Distance

0.16 km

Kcal

28 kcal

Det här träningspasset har importerats.

0 0	For 1 dag 1 timer siden

24065

Ilkka Har trent

mandag 3. august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh_Jue%7BcBCM_%40p%40PYg%40GHW%5C%60%40U_%40ELVNUKRPQUDYDf%40POGIGPNIMGBPZGFNL%40AU%3FRa%40MMb%40SGh%40%5DN%60%40G%5DIh%40V%7B%40%3Fj%40%5De%40FKN%60%40JECJMWJZWGTPOSLTM%3FR%3F%5B%60%40RJGq%40%40%60%40%3Fa%40G%5EEa%40KZ%3FWe%40RB%5DNRTm%40NB%40j%40LYWYSf%40e%40PXG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:10

Distance

1.56 km

Kcal

272 kcal

Det här träningspasset har importerats.

0 0	For 1 dag 19 timer siden

24065

Ilkka Har trent

søndag 2. august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_Jqd%7BcB%60%40%5E%40MBN%3FOAJM%3FLMELN%3FU_%40%40d%40DOEJJEOGJDCKANEGCi%40Bn%40Ac%40MD%3FMBZSGBEKNKMAKLD%5C%5BF%5EMQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:57

Distance

0.64 km

Kcal

186 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 21 timer siden

24065

Ilkka Har trent

183

søndag 2. august 2026

Time

00:02:42

Weight

8300 kg

Kcal

9 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 22 timer siden

24065

Ilkka Har trent

lørdag 1. august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Bh_J_d%7BcBDHBEFi%40DH%5CMDTQWHUC%5CJEAUGAFDIJHHEIDBQFF_%40F%3FA%5C%3FU%3FHKCPR%3F%5DB%60%40%40SK%3F%40XMWJVGBJ_%40QHQIKh%40IBPKD_%40F%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:59

Distance

0.40 km

Kcal

96 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 16 timer siden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.