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24065

Ilkka

Man

Ilkka Ranta, 67år, Gunnebo, Sverige

7603

2

0

Venner

0

Grupper

1

Utstyr

4

Trained time per week

Last 30 days

46treningsøkter

7603 workouts in total

30km

16671 km in total

Common activities

stream

24065

Ilkka Har trent

fredag 9. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzh_Jef%7BcBT_%40AXN%5DONOx%40KF_%40OFi%40%60AmEHQb%40GLSd%40eEd%40cBnBuBDOE%7DBF%40IQKf%40s%40vAfAgCUd%40Gd%40SLHAj%40qA%5Dh%40VIBn%40XGWhA%7B%40r%40cAvAi%40%7EAqAdNg%40OLSBJMBBG%5BIEJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:11

Distance

1.00 km

Kcal

78 kcal

Det här träningspasset har importerats.

0 0	For 19 timer 47 minutter siden

24065

Ilkka Har trent

fredag 9. januar 2026

Time

00:14:06

Weight

2340 kg

Kcal

53 kcal

Det här träningspasset har importerats. 1114/144

0 0	For 1 dag 3 timer siden

24065

Ilkka Har trent

fredag 9. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfi_Je%7CzcBFVJGISKR%40DJCBBN_%40INAXMAMFACMRCFD%40JOO%3FGXc%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:30

Distance

0.30 km

Kcal

32 kcal

Det här träningspasset har importerats.

0 0	For 1 dag 3 timer siden

24065

Ilkka Har trent

Fixat ute samt handlat

torsdag 8. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzh_J%7Dd%7BcBREA_%40%5Dx%40%5BKZLLi%40PFEKUl%40%5DO%5CFPe%40JDIMMn%40a%40ML%5C%3FSJJFMNRKWF%5DJDWUAVHc%40Nl%40N_%40BLa%40GIh%40YDLFCN%5CcADZL%5BUTHLWIh%40WKBMUI%5CHf%40%3Fw%40JJGXPOU%5BGh%40Ba%40JJDU%40b%40UGDPb%40MxAeN%60%40yAvBiCRA_%40aCIBfAT_BCKQHMZt%40EkAj%40cAIhABkCM%3FF%5Cg%40xBr%40qAe%40hCUSGNhA%40SPNb%40k%40jAu%40f%40cAtBaB%7CNg%40MMXJ%5EJ_AWX%40Rn%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:59

Distance

1.94 km

Kcal

269 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 0 timer siden

24065

Ilkka Har trent

onsdag 7. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dxo_J_%60pdBGH%5CAO%3FDMYRWMKe%40Ay%40LIc%40kADw%40Ki%40%5D_%40GYNqAM_Co%40gBFi%40a%40cCIB%60%40rDJON%7CAOEV%5Cl%40pFDD%40IGBLEKIQHBHV%3FIL%3FUAJVMIPFPGf%40P%7C%40DvBRQEm%40Pk%40VMQx%40e%40r%40%3F%5BFDOCEJTh%40%40x%40%7EAQXHEL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:03:58

Distance

2.41 km

Kcal

233 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 20 timer siden

24065

Ilkka Har trent

onsdag 7. januar 2026

Time

00:05:22

Weight

2952 kg

Kcal

23 kcal

Det här träningspasset har importerats. 98/112

0 0	For 3 dager, 2 timer siden

24065

Ilkka Har trent

tirsdag 6. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jue%7BcBL_%40Kd%40R%3FFTBUc%40PCc%40ON%3F%60%40IQUFLHIUMJRDCODNQOJSW%60%40Xo%40Ml%40Hi%40Gh%40NSHd%40RUD_%40Hd%40J%40JUI%5Ba%40BTh%40Mk%40KVB%5CJ%40UHRy%40NVQFBIDZ%3FIKFd%40e%40Yi%40MpAFm%40IEGJLERRS%3FHE%3FPXc%40J%7C%40e%40%5D%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:14

Distance

1.04 km

Kcal

196 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 0 timer siden

24065

Ilkka Har trent

tirsdag 6. januar 2026

Time

00:02:25

Weight

3280 kg

Kcal

7 kcal

Det här träningspasset har importerats. 107/117

0 0	For 4 dager, 0 timer siden

24065

Ilkka Har trent

mandag 5. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzh_Jyc%7BcBHy%40LX%5BFJc%40BLQPNIC%5B%3F%5C%3F%5BSZJSHHBr%40ODEe%40Sb%40Ic%40%3FRMSAJBMHHKUANFOGLHICJJ%3FCM%40VGSENBMHLESTf%40N_AA%60%40Fa%40LBKHIYP%60%40DQDRLO%40R%40MCNQQEXAYD%5EIWFPOBZn%40MK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:36

Distance

1.15 km

Kcal

257 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 19 timer siden

24065

Ilkka Har trent

mandag 5. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_J_e%7BcB%3FMRFKGQNwAlCtAwBRGWINDFSIIAJ%40UCZBUUA%40%60%40FWQh%40_%40OPLQSDKDPGMFNM%40BMJFMQAR%60%40HCJNm%40R%3F%5Br%40Be%40%5CEYWAp%40J%40Ai%40L%5CPC_%40GLQCRIGC_%40Gr%40Xe%40I%3F%3F%5BU%60A%5BIN%40BVZy%40LCA%60%40VDEITSMCKXOdAIiAd%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:54

Distance

1.14 km

Kcal

224 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 0 timer siden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.