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torsdag 21. juli 2022

Sykling

Added by Springer, 212 uker siden

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Summary
 
TimeTid (min.sek)01:40:00
DistanceAvstand45.22 km
GaugeHastighet27.13 km/h
GaugeKilometertid02:13 min/km
PulsePulssnitt 151   max 166
TemperatureTemperature32.6 °C
IntensityIntensitetNormal
KcalKalorier1186 kcal
ScorePunkt6758
Varmt - över 30 grader



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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

79%
Average
151
Icon_pulse
Max
166
87%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:02:20
2.3%
Zone 1 96 - 114 50% - 60%
00:01:12
1.2%
Zone 2 115 - 133 60% - 70%
00:02:51
2.9%
Zone 3 134 - 153 70% - 80%
00:35:21
35.4%
Zone 4 154 - 172 80% - 90%
00:58:14
58.3%
Zone 5 > 173 90% - 100%
00:00:00
0.0%