Why not give sarajo06 some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Knäböj · Bein	45 seconds
Good mornings · Bein	45 seconds
Flutter kicks · Mage	45 seconds
Armhävningar · Bryst	45 seconds
Plankan med axelklapp · Mage	45 seconds
Utfallshopp · Bein	45 seconds
Knäböj · Bein	45 seconds
Good mornings · Bein	45 seconds
Flutter kicks · Mage	45 seconds
Armhävningar · Bryst	45 seconds
Plankan med axelklapp · Mage	45 seconds
Utfallshopp · Bein	45 seconds
Knäböj · Bein	45 seconds
Good mornings · Bein	45 seconds
Flutter kicks · Mage	45 seconds
Armhävningar · Bryst	45 seconds
Plankan med axelklapp · Mage	45 seconds
Utfallshopp · Bein	45 seconds