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tirsdag 26. juli 2022

Starkare på 30 dagar utan redskap 9

Added by sarajo06, 119 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:22:04
	Total vekt	0.0 kg
	Intensitet	Normal
	Kalorier	124 kcal
	Punkt	875

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Performed strength exercises in this workout.

Utfall bakåt · Bein	45 seconds
Good mornings · Bein
Kamelen · Skulder
Sidobenlyft · Bein	45 seconds
Mountain climbers · Mage	45 seconds
Diamond situps · Mage
Utfall bakåt · Bein	45 seconds
Good mornings · Bein
Kamelen · Skulder
Sidobenlyft · Bein	45 seconds
Mountain climbers · Mage	45 seconds
Diamond situps · Mage
Utfall bakåt · Bein	45 seconds
Good mornings · Bein
Kamelen · Skulder
Sidobenlyft · Bein	45 seconds
Mountain climbers · Mage	45 seconds
Diamond situps · Mage