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Added by Springer, 197 uker siden

Summary

Description

	Tid (min.sek)	00:27:25
	Avstand	5.08 km
	Hastighet	11.12 km/h
	Kilometertid	05:24 min/km
	Puls	snitt 147 max 173
	Kadens	snitt 90 max 94
	Power	snitt 350 max 548
	Temperature	21.8 °C
	Intensitet	Normal
	Kalorier	324 kcal
	Punkt	2878

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 147		Max 173	91%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

1.1%

Zone 1

96 - 114

50% - 60%

00:01:19

4.8%

Zone 2

115 - 133

60% - 70%

00:02:07

7.7%

Zone 3

134 - 153

70% - 80%

00:12:03

44.0%

Zone 4

154 - 172

80% - 90%

00:11:30

42.0%

Zone 5

> 173

90% - 100%

00:00:06

0.4%

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Löpning

Summary

Pulszoner - Standard