 |
Løping |
Added by Kenyjan, 805 uker siden |
|
Summary
|
|||||||||||||||||||
|
Uppvärmning: 4km - 20.23
Intervaller: 6x1000m ( 2x3:20, 2x3:15, 2x3:10 ) Vila: 60sek Nerjogg: 5km - 24.32
0 har likt
Why not give Kenyjan some cred for this workout by writing a comment! |
