Löpning

Added by Springer, 193 uker siden

Summary

Description

	Tid (min.sek)	00:16:57
	Avstand	3.01 km
	Hastighet	10.66 km/h
	Kilometertid	05:38 min/km
	Puls	snitt 153 max 178
	Kadens	snitt 89 max 94
	Temperature	13.7 °C
	Intensitet	Normal
	Kalorier	212 kcal
	Punkt	1750

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 153		Max 178	93%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:20

2.0%

Zone 1

96 - 114

50% - 60%

00:00:06

0.6%

Zone 2

115 - 133

60% - 70%

00:00:19

1.9%

Zone 3

134 - 153

70% - 80%

00:09:29

56.0%

Zone 4

154 - 172

80% - 90%

00:04:08

24.4%

Zone 5

> 173

90% - 100%

00:02:34

15.2%

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Löpning

Summary

Pulszoner - Standard